Saturday, June 23, 2012

Himalaya AyurSlim Review: 1st Week

I just purchased AyurSlim about a week ago, (It's about RM60 plus at Watson for one month supply 2 boxes x 60 capsules) and will be continuing the review until I finish the the one month supply package. Before purchasing this I have been googling the review from others and some says it is effective and some not, but I am eager to give it a try anyway to see if it works on me.

Description on the box:
Limits Fat production and reduces cravings for sugar.
The Ayurslim regimen consists of 2 capsules to be taken twice a day, 15mins after breakfast and dinner. After achieving the desired weight loss, you may reduce capsule intake to a maintenance dosage of 1 capsule twice a day. 

Recommendation for best result:
Ayurslim should be taken along with a reduce calorie diet, complemented with 20mins of moderate physical activity 3-4 times a week.

  • eat small frequent meal. Dinner should be the smallest meal.
  • Drink at least 8-10 glasses of water daily
  • Increase the amount of fresh fruit, vege and juices in your diet
  • Cut down on sweets, colas, fried food, butter, potato chips, cheese and high fat food.
  • Help Ayurslim to help you. While you should start seeing results after 4-6 weeks, allow at least three months for full benefits. 
  • With Ayurslim, you will well on your way to getting slim the safe herbal way. 
I just wanted to say that I feel good taking this regimen so far. I will write an update review again in a few weeks time.

Update: 22 July 2012
After one month, my weight is still the same, I don't think this product is working if you don't compliment it with exercise and eating less and as the product claims sometimes takes 3 months to start seeing result. My personal opinion is if you are the lazy type and doesn't like to diet, don't waste your money to buy this product.

Update: 21 April 2013

If you follow my blog you will know that I recently purchased the Ayurslim plus SG, read here if you are interested to know the details. I initially thought that this product is with improved formula. It is the same except they have one extra bottle of capsule called SG which you need to compliment with Ayurslim capsule. SG stands for Shuddha Guggulu, if you google it you will find that this herb is well known for effective weight loss and fat burning agent, regulate metabolism and lowering cholesterol/ I tried it for one week and have to quit after that due to the side effect - the SG made my body heaty to the point like having a fever. 


  1. I have used ayurslim for 3 months along with 60 mins of exercise daily(30 mins of cardio + 30 mins of weight training). During these 3 months I never had a meal outside and no sugar or sweet stuff. Diet was 6 Egg whites daily, 300 ml double toned milk, sprouts - 150 gm, Pulses - 100 gm, 3 chapatis with lots of home cooked green veg, 2 apples, Roasted Chicken (250 gms) twice a week

    Results: I lost 13.5 kgs in 3 months...waist from 37inches to 33inches..

    You will have to supplement Ayurslim with exercise and healthy diet for desired results...

  2. ^^ With your diet control and exercise routine, you would have lost weight even without these so called slimming medicines.

  3. but i think the result will be less than 13.5kg if Without the medicine.

  4. I am taking Ayurslim from almost past 4 months, no exercise but avoid high cholestrol foods, I could see 2kgs weight loss... from 67kgs to 65kgs.. I will continue Ayurslim for 4 more months to see further results...

  5. i have been using ayurslim for about 3 months now. with moderation on food (but nothing extreme, just reduced portions. i still eat everything i love including bars of chocolates+cakes) and light exercise every other day and i have seen great results!

  6. but their eye drops are really effective... I tried them!

  7. Today I Bought The Product And Gonna Start It . Hope It Gonna Work ! : }

    Contact Me ? XOXO

  8. Wht is the regime of herbalife that u took? Mind sharing?

  9. Por favor, continue a escrever mais, porque é incomum que alguém tem algo interessante a dizer sobre isso.
    Estará esperando por mais! Eu tenho algumas informações relevantes você pode rever abaixo
    Detox Slim Brasil
    Detox Slim Suplementos